Hi my name is Stephanie, and I’m a Pediatric Certified Gentle Sleep Coach®.
When my son was born he didn't sleep very well. I had expected this, but by the time he was 6 months old, the extreme tiredness was pervading all aspects of my life--my health, my emotional and mental wellbeing, and my marriage. I got to understand the real meaning of Sleep Deprivation.
And I felt so frustrated and exhausted!
I understand how fundamentally important sleep is for babies, and really wanted to help my son. I tried to make changes on my own, but It seemed the more I researched the subject of sleep training for my baby, the more confused and discouraged I became. All the advice I read on baby sleep training seemed contradictory.
I had ALL the questions and NONE of the answers.
My research left me with more unanswered questions such as:
- What is the most appropriate sleep plan for my child?
- Will this work for our family?
- How long will sleep training take?
- Is he old enough to sleep train?
- Should he still be having night feeds?
That’s when my mother suggested I hire a pediatric sleep coach.
I had never heard of sleep coaching before, but I was desperate to get us the help and support we needed, so that same day I called a Pediatric Sleep Coach to find out more.
Very soon after our first conversation we began to put together a custom sleep training plan for my son. I followed through with the plan, and pretty quickly I began to see real positive changes in my son's sleep habits.
As I have an extensive background in holistic nutrition, fitness and pre/post natal fitness, and because of my own positive experience with sleep coaching, I took the plunge and I joined the Gentle Sleep Coach® training program so I could help families get the sleep they need.
And that's what I've been doing ever since.
I now feel DETERMINED to help tired families, and I have being doing so since July 2019. To my mind there's no greater value than helping parents achieve a rested happier baby and a peaceful home.
I know how hard these times can be. Let me help guide you to better nights and happier days.
I know I’ll forever be grateful I reached out and got the help I needed.
Additional Credentials & Courses
Call me on 954.999.7604 for a free 15 minute consultation today and let me help you
and your family get the sleep you need.